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5 things you should definitely know about Lactose Free milk

Ever heard about lactose free milk? What exactly is it? You can miss out on some pretty serious nutrients if you are intolerant to lactose. In short, lactose is a sugar which is found in almost all milk products. An enzyme called lactase should be present in the human body

How to Check Quality of Milk?

Ways to Check Quality of Milk at Home – Milkandmore.co.in

Today, the unorganised milk market is vast and still growing. Milk is the first thing, almost everyone in this country, consume in the morning. These loose products are very easy to adulterate. Generally, milk is adulterated with water or other chemicals like detergent, etc. In 2011, FSSAI conducted an extensive survey

Importance of Milk in Our Diet

Importance of Milk in our Diet

“Good nutrition creates health in all areas of our existence. All parts are interconnected” This has been quoted by T. Colin Campbell, an American Biochemist who specialises in the effect of nutrition on long-term health. Our daily diet should consist of various nutrients like calories, proteins, vitamins, fats, etc. You receive

Homogenized vs. Whole: Different or Same?

Difference in Homogenized Milk vs Whole Milk - milkandmore.co.in

You may have heard or read these terms—Homogenised, Whole, skimmed, Pasteurised, many times while the supermarket shopping. What do these terms really mean? Staying ignorant while buying some products may lead to many problems, for example, you should always know whether to buy skimmed milk or whole milk or toned

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