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7 Surprising Health Benefits Of Buttermilk Which Will Make You Fall In Love With It


There’s nothing better than a tall glass of buttermilk on a hot summer day! In countries like India, buttermilk has traditionally been a staple drink. Buttermilk also features in marinades and soda bread in many American households. And of course, your favourite pancakes just wouldn’t be the same without a

Low Fat Milk vs Whole Milk

What is Whole Milk vs Low fat Milk Know More On

Milk has been consumed for centuries now. Earlier, the milk consumed by humans was raw milk. Raw milk is freshly milked from cows and consumed without undergoing any process. It contains harmful bacteria and thus, causes many problems after consumption. Taking this into consideration, milk started to undergo certain processes.

Branded Milk vs Milk By Milkmen: Which is better?

Packaged milk or fresh milk -

 The Father of White Revolution, Dr Varghese Kurien, started operation flood in 1970 with a mission of making dairy farming India’s largest self-sustaining industry. It was his laudable efforts which made a milk-deficient nation, world’s largest milk producer. But he would have never thought that after all his efforts, the

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