We all are acquainted with the fact that milk is a nutrient booster for all of us. From the morning tea to the time of bed milk is an undividable part of our daily life. However, there are still many doubts among people about what is the difference between regular
Winter has already begun and if you are not in a mood for eating food then why don’t you turn to drink? Milk, an absolute superfood can act as a refresher for you in this winter. Here are three tasty milkshakes you must try which are definitely healthy and they
With the expanding sweetness in relations nowadays, ghee has emerged as an effective ingredient in your food. There are several kinds of ghee available in the market. However, the purity of ghee has become the point of discussion. Let’s read more about how to check the purity of ghee and
Tetra pack milk has emerged as a competitor for fresh milk. Adulteration in regular milk is rampant nowadays, hence tetra pack offers you the surety of milk purity. Whereas on another hand, fresh milk is a complete source of vitamins and it's an unprocessed milk. There is always a controversy
Butter - an accomplished food acts as a nutrition booster for the diabetic patient. Diabetic includes two kinds - one which is diagnosed from your childhood and another is after 30 years of your age. There is always a controversy takes place on is butter beneficial for diabetic patients?
We all are aware of the fact that milk is an accomplished superfood. There are several diseases can be caused due to deficiency of vitamin B12. But, have you ever heard about vitamin B12? How it occurs? Read here about how milk assists to gain vitamin B12.
What is vitamin B12?
The most important thing for vegetarians to get their nutrient requirements fulfilled by protein rich food. It is advised that every individual must consume the right amount of nutrients every day. No nutrients should be left out of the daily meals because of every nutrient, whether it’s fats, calories or
The dairy industry is changing. Every brand is trying to yield as much produce as they can from cows. In this process, cows can be fed with high protein food or high energy food. This may force the cow to produce more milk, but it also exhausts the cow and
Milk is the primary source of many nutrients. The dairy beverage is highly recommended to children for a healthy growth. In recent years, many entrants are bringing in variants of milk like toned, full cream, double toned and skimmed. You have to pick the right variant in order to gain
Paneer, as it is made from milk, contains many nutrients and thus has multiple benefits. Different paneer recipes require different forms such as crushed, diced, cubes, blocks, etc. Much like potato, it tastes good in all types whether fried, sauteed, grilled, etc. what’s more? It’s good for fitness. Let’s take