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Is Your Ghee Safe & Pure?


With the expanding sweetness in relations nowadays, ghee has emerged as an effective ingredient in your food. There are several kinds of ghee available in the market. However, the purity of ghee has become the point of discussion. Let’s read more about how to check the purity of ghee and how you can order it online?

All about Ghee

Like any clarified butter ghee is composed of fat, 62% of which consist saturated fats. The word ghee comes from Sanskrit ‘Ghrta’ meaning sprinkle, which means that the milk fat is rendered from the butter to separate the milk solids and water. It’s essentially a form of clarified butter. Traditionally, ghee is always made from the milk of cows, which are considered sacred, and it is a sacred requirement in Vedic yajna and havan (fire sacrifices) through the medium of fire.

We all are acquainted with the fact that ghee which is widely used in Ayurveda is good for you. Its high-fat content has been linked with improved digestion and the reduction of disease-causing inflammation in your body. There’s a good chance that you keep reaching for the extra virgin olive oil instead because of ghee’s smell and strong taste.

Clarified butter (or ghee) is made by heating butter until the water evaporates and the milk solids separate out.  The resulting product is much closer to 100% fat.  It also has a higher smoke point and a longer shelf life. Because all the milk proteins and sugars have been removed, clarified butter is also acceptable for people with lactose intolerance and milk allergies. Ghee is sometimes also called Desi ghee or Asli ghee to distinguish it from ‘vegetable ghee’. It can be used in place of butter and other fats in a variety of culinary and non-culinary ways.

Adulteration in Ghee

There is an adulteration has been determined in ghee since last few years. According to Food Safety officers of India, 50% of total ghee has been found adulterated in 2015. People think around 1,000 times when they have to buy ghee from the store. Not taking any care and precautions while packaging or the storage facility are some of the reasons behind ghee adulteration.

How to check the purity of Ghee?

  • Put a spoon of ghee in your palm, if it starts to melt itself that is pure. Normally, pure ghee melts on the body temperature.
  • Put a spoon of ghee and heat it. If it melts quickly and appears dark brownish colour, that is pure ghee. Within a few seconds, the ghee will be melted. If it takes a longer time to melt and appear light yellow in colour, it is impure. By examining these ways, you can easily check the purity of ghee.

Where to buy quality Ghee?

Buying ghee has emerged as the most confused question for many of us. The adulteration in milk products is rampant nowadays. If you are purchasing ghee from the store then there are chances of it might be impure.

One can move to buy ghee online. Online stores assured you about the products quality. Plus it also offers you the choices in terms of size, pouches etc. These shops provide ghee of various brand such as While buying pure ghee online, you have to sure enough whether you are buying from trusted sources or not. 

Concisely, ghee is definitely advantageous for you in all aspect.

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