7 Surprising Health Benefits Of Buttermilk Which Will Make You Fall In Love With It

Milk and Nutrients

- March 10, 2018March 10, 20180

There’s nothing better than a tall glass of buttermilk on a hot summer day! In countries like India, buttermilk has traditionally been a staple drink. Buttermilk also features in marinades and soda bread in many American households. And of course, your favourite pancakes just wouldn’t be the same without a

Know How Beneficial Lactose Free Milk Is & Where To Buy It Online?

- March 8, 2018March 12, 20180

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We all are acquainted with the fact that milk is a nutrient booster for all of us. From the morning tea to the time of bed milk is an undividable part of our daily life. However, there are still many doubts among people about what is the difference between regular

3 Tasty Milkshakes You Must Try In This Winter

- December 22, 2017December 29, 20170

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Winter has already begun and if you are not in a mood for eating food then why don’t you turn to drink? Milk, an absolute superfood can act as a refresher for you in this winter. Here are three tasty milkshakes you must try which are definitely healthy and they

Which Yogurt Is More Nutritious In Greek Yogurt & Regular Yogurt?

- December 6, 2017January 13, 20180

From the ancient period till now, yogurt has emerged as an infinite solution to all health problems. It includes all the vital nutrients which are essential for our body. There are varieties of yogurts are available in the market. What do you think, which yogurt is more nutritious? However, regular

3 Best Paneer Recipes For Breakfast

- December 1, 2017December 29, 20170

Paneer, a perfect breakfast food refers to the indigenous variety of rennet-coagulated, small-sized, soft cheese. It acts as a superfood for you. From morning breakfast to the candlelight dinner, paneer can always make your day. Paneer is a type of fresh cheese that can be easily made at home. Today, here

Is Your Ghee Safe & Pure?

- November 28, 2017February 23, 20180

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With the expanding sweetness in relations nowadays, ghee has emerged as an effective ingredient in your food. There are several kinds of ghee available in the market. However, the purity of ghee has become the point of discussion. Let’s read more about how to check the purity of ghee and

3 Delicious Cheese Recipes For Breakfast

- November 21, 2017December 29, 20170

Cheese is the one ingredient which is used worldwide and also loved by over half the world’s population. We love cooking with cheese and it’s no secret that cheese is a wonderfully delicious component. Do you know? There are about 2,000 varieties of cheese are available all over the world.

Tetra Pack Is Good Or Bad For You?

- November 14, 2017December 29, 20170

Tetra pack milk has emerged as a competitor for fresh milk. Adulteration in regular milk is rampant nowadays, hence tetra pack offers you the surety of milk purity. Whereas on another hand, fresh milk is a complete source of vitamins and it's an unprocessed milk. There is always a controversy

Is Butter Beneficial For Diabetic Patients?

- November 8, 2017December 29, 20170

Butter - an accomplished food acts as a nutrition booster for the diabetic patient. Diabetic includes two kinds - one which is diagnosed from your childhood and another is after 30 years of your age. There is always a controversy takes place on is butter beneficial for diabetic patients? Yes. The

Milk – A Supreme Source Of Vitamin B12

- October 26, 2017December 29, 20170

We all are aware of the fact that milk is an accomplished superfood. There are several diseases can be caused due to deficiency of vitamin B12. But, have you ever heard about vitamin B12? How it occurs? Read here about how milk assists to gain vitamin B12. What is vitamin B12? Vitamin

Author: Preeti Sharma