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Low Fat Milk vs Whole Milk

What is Whole Milk vs Low fat Milk Know More On

Milk has been consumed for centuries now. Earlier, the milk consumed by humans was raw milk. Raw milk is freshly milked from cows and consumed without undergoing any process. It contains harmful bacteria and thus, causes many problems after consumption. Taking this into consideration, milk started to undergo certain processes.

Boiling Milk or The Nutrients In It?

Boiling Milk - Boiling Milk with Nutrients Learn on

India is ranked first in the consumption of milk. It also is a leading exporter of the beverage. Despite these facts, the consumers in this country are pretty ignorant about the most important daily nutrition source- dairy products. The basic information like how many times to boil milk or whether

Should Your Toddler Switch to Low Fat Milk?

Toddler Milk – Benefit of Low Fat Milk Toddlers on

Nurturing a kid is a difficult task, but taking care of their eating habits is tougher. We at MilkandMore understand that feeding all the right nutrients, daily, to your little one is the most important thing for you. Read here about should your toddler switch to low-fat milk or not? The

How to Check Quality of Milk?

Ways to Check Quality of Milk at Home –

Today, the unorganised milk market is vast and still growing. Milk is the first thing, almost everyone in this country, consume in the morning. These loose products are very easy to adulterate. Generally, milk is adulterated with water or other chemicals like detergent, etc. In 2011, FSSAI conducted an extensive survey

Cold Milk vs. Hot Milk: Which has More Calories?

Calories in Milk - Know Which Milk has more Calories

Today, people want to consume the perfect nutrition every day. Many people count calories they consume every day. Whether milk should be consumed hot or cold is a big question. Do you know milk with more calories? Does the calorie content really differ? You should always have control over the calories

Importance of Milk in Our Diet

Importance of Milk in our Diet

“Good nutrition creates health in all areas of our existence. All parts are interconnected” This has been quoted by T. Colin Campbell, an American Biochemist who specialises in the effect of nutrition on long-term health. Our daily diet should consist of various nutrients like calories, proteins, vitamins, fats, etc. You receive

Homogenized vs. Whole: Different or Same?

Difference in Homogenized Milk vs Whole Milk -

You may have heard or read these terms—Homogenised, Whole, skimmed, Pasteurised, many times while the supermarket shopping. What do these terms really mean? Staying ignorant while buying some products may lead to many problems, for example, you should always know whether to buy skimmed milk or whole milk or toned

Drinking Milk At Night During Diet?

Drinking Milk on Diet – Low fat Milk in Night Helps in Diet

Since the whole country has suddenly gone health and diet conscious, the questions like what to eat and what not to eat are very common. Milk which is the most common beverage in every household is in the limelight nowadays. Does it aid weight loss or weight gain? Read here

Whole Milk for Weight Gain?

Whole Milk – Type of Milk to Gain Weight

Eating a lot or eating whatever you can isn’t really the solution for weight gain. Whether gain or loss- one thing that surely, always work is a perfect diet. One’s diet should always contain the recommended amount of nutrients like proteins, calcium, sugar, vitamin, etc. You get these nutrients by eating

Milk After Gym?

Milk after Workout - Benefits of Drinking Milk after gym on

“Take care of your body It’s the only place you have to live” Jim Rohn, an American entrepreneur, author, and motivational speaker So true! Taking care of your body is the first thing you can do to live a peaceful and happy life. In India, Gym is the new black. Every other person goes

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