Tag: dal at night
Why You Should Avoid Eating Dal at Night
Eating dal at night can cause bloating, poor sleep, and slow digestion. Learn why certain dals are harder to digest after sunset and what lighter alternatives work better for evening meals.
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Is It Bad to Eat Dal at Night? Unpacking Facts & Myths for Better Sleep
Uncover the surprising truth about eating dal at night. Learn about digestion, myths, real-life experiences, and tips for a restful night after your meal.
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