Tag: weight loss

Learn the 30/30/30 weight loss rule, calculate your macro goals, and enjoy Indian snack ideas that fit the plan for sustainable results.

Hungry for Indian food but want to lose weight? Discover the healthiest Indian dish for weight loss, with simple recipes and science-backed tips anyone can try.

Discover how the humble chapati can be a part of your weight loss journey. Learn about portion control, balanced meals, and how many chapatis you should eat daily to burn belly fat effectively. Find out practical tips to integrate chapatis into a healthy diet without sabotaging your goals.