Tag: digestion

Ever wondered if lentils can help clean your gut? This article digs into how simple dal recipes are packed with nutrients and fibers that benefit your digestive system. Find out what happens inside your gut when you eat lentils, why Indian kitchens swear by dal for smooth digestion, and how you can get those gut-boosting perks at home. Expect clear answers, science-backed facts, and easy recipes. Walk away knowing exactly what your next bowl of lentil soup can do for you.