Ever wondered why some dals make you feel light, while others just sit in your stomach? This article breaks down which popular dals are heavy to digest and why. From toor dal to chana dal and moong, I’ll share tips, surprising facts, and even tricks from our grandmothers’ kitchens. Make your everyday dal easier on your tummy—no more groaning after dinner. You'll get the scoop on what to cook and how for a lighter, happier meal.
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