Milk & More: Indian Culinary Delights

Tag: digestion issues dal

Why You Should Avoid Eating Dal at Night

Why You Should Avoid Eating Dal at Night
October 28, 2025 / Healthy Eating / 0 Comments

Eating dal at night can cause bloating, poor sleep, and slow digestion. Learn why certain dals are harder to digest after sunset and what lighter alternatives work better for evening meals.

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