Milk & More: Indian Culinary Delights

Tag: eating dal before bed

Is It Bad to Eat Dal at Night? Unpacking Facts & Myths for Better Sleep

Is It Bad to Eat Dal at Night? Unpacking Facts & Myths for Better Sleep

July 10, 2025 / Healthy Eating / 0 Comments

Uncover the surprising truth about eating dal at night. Learn about digestion, myths, real-life experiences, and tips for a restful night after your meal.

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