Tag: dietary restrictions

Sometimes delicious paneer isn't the best choice, especially if you're lactose intolerant or counting calories. Homemade paneer can be a bit heavy and might not suit everyone's diet. It’s crucial to know when to steer clear to keep your health on track. This article explores situations and health conditions where avoiding paneer is a smart move. With practical tips and simple explanations, it aims to help you make informed food choices.