You may have heard or read these terms—Homogenised, Whole, skimmed, Pasteurised, many times while the supermarket shopping. What do these terms really mean? Staying ignorant while buying some products may lead to many problems, for example, you should always know whether to buy skimmed milk or whole milk or toned
Tag: whole milk
Whole Milk for Weight Gain?
Eating a lot or eating whatever you can isn’t really the solution for weight gain. Whether gain or loss- one thing that surely, always work is a perfect diet. One’s diet should always contain the recommended amount of nutrients like proteins, calcium, sugar, vitamin, etc. You get these nutrients by eating
