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Low Fat Milk vs Whole Milk

Milk has been consumed for centuries now. Earlier, the milk consumed by humans was raw milk. Raw milk is freshly milked from cows and consumed without undergoing any process. It contains harmful bacteria and thus, causes many problems after consumption. Taking this into consideration, milk started to undergo certain processes.

How to Check Quality of Milk?

Today, the unorganised milk market is vast and still growing. Milk is the first thing, almost everyone in this country, consume in the morning. These loose products are very easy to adulterate. Generally, milk is adulterated with water or other chemicals like detergent, etc. In 2011, FSSAI conducted an extensive survey

Importance of Milk in Our Diet

“Good nutrition creates health in all areas of our existence. All parts are interconnected” This has been quoted by T. Colin Campbell, an American Biochemist who specialises in the effect of nutrition on long-term health. Our daily diet should consist of various nutrients like calories, proteins, vitamins, fats, etc. You receive

Homogenized vs. Whole: Different or Same?

Difference in Homogenized Milk vs Whole Milk - milkandmore.co.in

You may have heard or read these terms—Homogenised, Whole, skimmed, Pasteurised, many times while the supermarket shopping. What do these terms really mean? Staying ignorant while buying some products may lead to many problems, for example, you should always know whether to buy skimmed milk or whole milk or toned

Milk, Injurious to Health?

This country, which is the largest consumer of milk, is questioning the health benefits of it. Milk has been consumed for centuries now and has been considered as the primary source of calcium and energy. Mothers have been feeding it to their children to boost growth. But what, suddenly, what

Cheese vs. Butter: Which is Better?

There are instances when we tell the waiter “Extra cheese, please” or “Extra maska maarke”. These are the few of those sentences which are totally based on our taste preferences. But have we, ever, really thought about what are the benefits of cheese and butter? Which is better between them? Although

Curd vs Yogurt: Are The Two Really The Same?

Have you spent your entire life thinking that yogurt is just foreign curd? What is difference between curd and yogurt ? Are they really the same thing? The answer is a big NO! Although the core ingredient is the same and both are created by fermenting, the process of making

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