The craving for something sweet and cold after the lunch hours in the office is a normal thing. Most people go for carbonated cold drinks to satisfy this craving. These drinks contain a lot of sugars which are harmful to the human body. Instead of this, all the office goers
Author: Amol Ghodke
My inspiration is a bit different from 'I love to write'. I simply love to put the world into words. Although everybody is a storyteller at heart, writing stories is a bit different. I believe that perfect words come to you when you love what you write.
Here, at Milk and More, the constant support and valuable inputs have made me love writing about milk and its products. The motivation which I receive here has inspired me to write all the precious articles you see.
Paneer: The Best Protein Rich Food for Vegetarians
The most important thing for vegetarians to get their nutrient requirements fulfilled by protein rich food. It is advised that every individual must consume the right amount of nutrients every day. No nutrients should be left out of the daily meals because of every nutrient, whether it’s fats, calories or
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7 Healthy reasons why you should add paneer to your diet
Paneer, as it is made from milk, contains many nutrients and thus has multiple benefits. Different paneer recipes require different forms such as crushed, diced, cubes, blocks, etc. Much like potato, it tastes good in all types whether fried, sauteed, grilled, etc. what’s more? It’s good for fitness. Let’s take
